Liam Davis brings a rare combination of discipline, empathy, and performance insight to his work with high-achieving professionals

A former professional athlete with over sixteen years of elite-level experience, Liam Davis brings a rare combination of discipline, empathy, and performance insight to his work with high-achieving professionals. His career on the pitch was cut short by injury, but the experience became a catalyst for reinvention and growth.

After earning his UEFA B coaching licence and completing property mentorship programmes with Progressive Property, Liam embarked on his first solo development project, an experience that deepened his understanding of resilience, risk, and long-term value creation. These lessons became the foundation for his next chapter: founding InTouch Fitness, a performance-coaching business dedicated to helping ambitious individuals become fitter, stronger, and more energised so they can lead with greater impact in every area of life.

Insight
Liam Davis

Liam believes performance is not a moment of intensity but a lifestyle of consistency — and that the greatest investment any leader can make is in their own energy.

Liam’s approach blends the structure and intensity of professional sport with a balanced, sustainable mindset. He coaches clients one-to-one, leads corporate and group sessions, and supports individuals through his bespoke coaching app all built around a method that prioritises clarity, consistency, and compounding results.

Whether he’s helping a CEO find focus, guiding a team to build cohesion, or supporting a client through personal transformation, Liam’s work is driven by a belief that physical and mental performance are inseparable. His coaching philosophy is rooted in the same principles that defined his sporting career: preparation, purpose, and progress over time.

A team built on trust, experience and the highest standards.

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Christina Reti

Founder

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Olga Dritsopoulou

Managing Principal

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Colin Kingsmill profile

Colin Kingsmill

Managing Partner

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Andy Snow-Ellis

Chief Strategy Officer

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Michael De Leo profile

Michael De Leo

Senior Associate

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Steph Gregson profile

Steph Gregson

Executive Assistant

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Alice Mackie, Researcher at CDR

Alice Mackie

Researcher

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Christal Duncan

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