Liam Davis brings a rare combination of discipline, empathy, and performance insight to his work with high-achieving professionals

Liam spent sixteen years as a professional athlete before injury brought that chapter to a close. What followed was not a retreat but a reinvention – and the insight he gained through that process shapes everything he does today.

After earning his UEFA B coaching licence and completing property mentorship programmes, Liam founded InTouch Fitness – a performance coaching business built on a simple conviction: that physical and mental performance are inseparable, and that the greatest investment any leader can make is in their own energy. He coaches clients one-to-one, leads corporate and group sessions, and supports individuals through a bespoke coaching app, all built around a method that prioritises clarity, consistency, and compounding results over time.

Insight
Liam Davis

Performance is not a moment of intensity. It is a lifestyle of consistency.

At CDR, Liam works with leaders and candidates navigating significant transitions – bringing the discipline of elite sport together with a genuinely sustainable approach to performance. Whether supporting a CEO finding focus, a team building cohesion, or an individual moving through personal transformation, his work is grounded in the same principles that defined his career on the pitch: preparation, purpose, and steady progress.